When it comes to making New Year's resolutions, I am decidedly on the fence. NPR's Life Kit has helpfully provided a list of 50 (!) suggestions for things I could be doing to make my life better. Thankfully, I can check some of these off my 2024 to do list: e.g., get married, decide whether to have kids, and quit my job. There are some chestnuts here around diet and exercise, plus a few that don't appeal at all (get into birding).
The experts say that writing things down or worse yet, posting them to social media, creates a stronger mechanism for accountability than just having an abstract goal in your head. That makes a certain kind of sense but in my experience, it's not the list writing that does the trick when it comes to creating new habits or using my time more fruitfully. I just need that switch to go off in my head. It's either going to happen or not, and I couldn't tell you why that switch sometimes goes off and sometimes, it remains stubbornly untouched.
One thing I will publicly commit to is to publish something here every Monday in 2024. I hope you'll come back and better yet, leave me a comment or invite a friend to read along as well. Wishing everyone a happy, healthy, and peaceful new year.
Until next week......
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